91. Woundology: Where Do Your Decisions Stem From?

Jun 24, 2020

At my lowest points, I felt stuck. I was living in pain, and my cup was so empty that I couldn’t offer anything to anyone else. It took a lot of self-love, self-mastery, and support to climb out of that hole. And I was recently excited to stumble upon a name for that phenomenon in “Anatomy of the Spirit: The Seven Stages of Power and Healing” by Caroline Myss.

In the book,...

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90. Leading AF: Forging a Path for Asian Entrepreneurs to Break the Bamboo Ceiling | with Julie Tran

Jun 19, 2020

Julie Tran is an entrepreneur on a mission to break the bamboo ceiling — and help other Asian women do the same. Julie is the founder of Leading AF, a community that develops driven Asian Females (AFs) into future leaders by dismantling deep cultural conditioning. This is done through coaching, live events, and sisterhood! 

She is a retired corporate executive in the commercial real...

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89. Stop Assuming, Stop Avoiding, & Start Asking

Jun 17, 2020

A few weeks ago, I invited all of you to text me your questions (917-540-5782). I’ve been trying to reply to all of your questions directly via text, and in this episode, I want to address one in particular:

As a leader, how can I connect better with my team?

I love this question. I am all about deep connection, and the first step to nurturing those important connections is realizing...

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88. Awaken to What’s Possible & Step into Who You’re Meant to Be | with Joanna Vargas

Jun 12, 2020

Joanna Vargas started her entrepreneurial journey when she was eleven years old. ELEVEN. And all the while, she was being told she was crazy. Even after she had graduated from college and started a dance studio, her parents told her she was crazy.

But Joanna wasn’t crazy when she was 11, she wasn’t crazy when she was 24, and she isn’t crazy now. This girl is just ridiculously...

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87. Managing Through Grief & Building Deeper Connections

Jun 10, 2020

I’ve been trying to figure out how to have a dialogue about what’s happening in the world today. There are a lot of discussions being had about police violence and racial justice — and you should absolutely seek those out and educate yourself if you have not lived through that experience — but I think I can better serve you by starting a discussion about grief and...

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86. How to (Re)Find Yourself | with Johnny Elsasser

Jun 05, 2020

Jonathan Elsasser’s story truly embodies the principles of Strategic Life Planning that we’ve been covering since episode 79, and I wanted to share it with all of you to paint a picture of what it looks like for someone to identify a specific goal they want to achieve, pivot, create a plan of action, and then execute at the highest level.

Coming home after serving as a special...

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85. How to Jump Into Aligned Action

Jun 02, 2020

Do you ever find yourself asking things like: I know what I want, but how do I go about getting it? How do I jump into action? What does ‘action’ really mean? How do I quantify my vision into a goal?

I hear this from my clients all the time, and I have had these questions at various points in my life, too. So, in this episode, I’m going to walk you through another one of the...

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84. Creating Your Exceptional Life | with Tiffany Carter

May 29, 2020

You only have to read the first line of our guest’s bio to see why we were like long-lost soul sisters reunited the very first time we met: “Tiffany Carter takes the mystery out of making BIG money while doing something you love.”

I love that so much, but it only gets better. This multi-millionaire entrepreneur went from a life of self-destruction to success, from abuse to...

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83. Get Clear & Step Into Aligned Action

May 27, 2020

Clarity wins. Always.

So, whenever I’m in overwhelm, whenever I’m sitting in a reactionary space, I have to get super clear on what’s going on with me and what it is that I truly want — and, to be completely honest, that’s been happening a lot lately.

This just goes to show: even if you’ve been walking the path of self-mastery for years, for decades, you...

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82. How to Design Your Ideal Day

May 25, 2020

Over the last few episodes, we’ve been going through exercises outlined in the Strategic Life Planning Mastery Workbook. In episode 79, you took your first step towards aligned living. Then you identified the things you really want in life, put a BIG dream down on paper, and identified your personal zone of genius. Today, we’re going to zoom in and figure out what your ideal day...

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