Setbacks are an unavoidable part of personal and professional growth. They test our resilience, challenging us to dig deeper for the motivation to push forward. Understanding this can shift how we perceive these moments—not as roadblocks, but as vital opportunities to strengthen our resolve.

When setbacks occur, it can often stir feelings of frustration and self-doubt. It is a huge...

 Rejection is an inevitable part of both personal growth and business development. Rather than viewing it as a setback, it's crucial to embrace rejection as valuable feedback. This shift in perspective allows you to refine your approach and enhance your offerings, ultimately paving the way for better opportunities.

Transforming Rejection into a Tool for Growth

Rejection is not the...

Running a business is no small feat, and striking a balance between hustle and harmony is key. For women entrepreneurs, embracing masculine energy while blending it with feminine energy can lead to exceptional success and sustainable growth. Let's dive into the top qualities of masculine energy, the strengths of feminine energy, and how mastering the integration of the two can be the ultimate...

Introduction

Launching a new business is an exhilarating experience filled with hopes and ambitions. However, to navigate this journey successfully, it's crucial to focus on the right metrics. Key Performance Indicators (KPIs) are not just numbers; they are the guiding stars that help you make informed decisions and steer your business in the right direction. Let’s dive into the top 3...

Please please please stop calling our business your baby! Your business isn’t your baby. Sure, you’ve poured your heart, soul, and countless sleepless nights into it. But, here's the kicker: businesses are meant to be assets in your wealth portfolio. They’re not supposed to be your pride and joy that you coddle and shield from the world. By treating your business like a baby,...

Let's take a moment and reflect on your business success. Have you ever considered that the key to unlocking your business's potential lies not just in the strategies you employ but in your personal growth journey? 

I say this so often to my clients and network of entrepreneurs:

The growth of your business is 100% a reflection of your personal growth. If you are not growing, it won't.

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When we deal with trauma at a young age, it often shows up throughout our lives in ways we can’t immediately recognize. 

In our last episode with Natasha Dewhirst, she asked about how to translate what she’s trying to offer to attract her ideal clients. This question ended up leading to a discussion of how to manage through trauma and having consciousness around where trauma...

Natasha Dewhirst is an advanced rapid transformational therapist, clinical hypnotherapist, and ILM-accredited wellbeing coach specializing in burnout prevention. She loves to assist women in checking in with themselves as they try to take on the world.

Through her own burnout journey, Natasha ended up in a wheelchair for nearly three years — until she began to do the inner work, solve...

When you’re trying to optimize or transform your business, where do you start? The answer actually isn’t in your business at all — it’s in who you are. Because if you don’t understand what your greatest strengths and weaknesses are, you’re not going to be able to lean into your superpower.

There are a lot of ways to learn about yourself, but I’ve found...

Lauren Donahue is an expert in health, wellness, and mind-body connection. She developed a 9-step process to help individuals disconnect to reconnect back to their true self—a process she learned from living in a cave for almost 60 days. This brought about an awakening of who she is, who she wants to help, and how to help others connect to themselves.

We don’t always know that we...