161. Finding Your Flow with Frank Blaney

Apr 07, 2021

Frank Blaney is a leadership development and self-care specialist. He holds an MA in negotiation, conflict resolution, and peace building. Frank shares the tools and tips that he has seen in action on how to make sure you’re building deeper connections with each other, taking care of yourself to the highest level you can, and moving into more of a leadership role as you get through your...

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157. 3 S's to Up-Level Your Career

Mar 12, 2021

In my interview with Michelle Johnson, she asked how she can get out of the weeds in her business. She had to quickly pivot to building a new revenue stream when live events all but disappeared during the pandemic. But now she’s wondering how she can continue to sustain and scale that revenue while also going back to the things she loves.

Let’s dive into the framework that will...

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148. Best Time Management Tools

Feb 03, 2021

I have had an interesting start to the year. There have been a number of distractions that popped up, but they haven’t been all bad. They have forced me to leverage my time intentionally, in a way that allows me to integrate all of the things that matter to me.

This made me realize that the topic of time management is something that we could all benefit from. When you are feeling the...

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141. Happy New Year!

Jan 01, 2021

Happy New Year, everyone! As we all head into the year 2021, you might find yourself sitting in a moment of reflection over everything that happened this past year… and uneasily looking forward to what 2021 might have to offer.

But you might have a lot more control over 2021 than you realize. If you want to get alignment on where you’re headed this year, just ask yourselves these...

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140. Aligning Your Leadership Stance in the New Year | with Kelli Wingo

Dec 30, 2020

Kelli Wingo is the founder and chief vision and strategy officer of KMW Catalyst, a leadership and development consultancy dedicated to transforming the business experience into the human experience through entrepreneurial culture, employee experience, vision, and strategy.

She worked in the financial services industry for 25 years before she felt like she hit a wall and something was missing...

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136. The Power of Optimized Time Management

Dec 11, 2020

How do you make sure you’re focusing on the right things and putting your time into the right activities?

It starts with getting clear on your priorities and then making sure that you are time blocking your calendar to make sure those priorities come first. So often our calendars fill up with other peoples’ obligations before our own, which leaves us less time for the things we...

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