Anyone else feeling like the holidays just crept up on us?? This past year has been a heck of a year for all of us. We all have one thing in common, we had to face what really matters to us, cherish it, and find ways to keep moving forward. I woke up today officially on holiday break through 01/04, and I am not quite sure what to do with myself, lol. Each day of this year I made sure to...

Who’s bringing home the vegan bacon in your house? ;) 

It’s a question I ask because I recently looked around at my inner circle of badass female friends and discovered that the women in each of these heterosexual couples were the breadwinners. Yes, they made more in their annual income than their male partners. Now, I know this is not common, especially with the variance of...

Navigating how to sustain your clientele, providing services that meet their needs, and pivoting when you are struck with a global pandemic, is not for the weary entrepreneur who has been running their business like a hobby vs. a business.

It takes resourceful and thoughtful action to sustain what you are known for and scale your business during this time. Last year I kicked off my first...

My favorite mindset hack is to lean into what fills you up first thing in your day before doing anything you are obligated to do. It helps you move your energy from surviving to thriving! Since I am all about crushing uncertainty to assist you during this time as you navigate managing through the Covid-19 crisis, I wanted to share a simple exercise on how you can jump back in control of your...

Ever look around at who is next to you in awe that you get to work with this person?!! Excitement that they are willing to share their gifts and you share yours and together the impact will be even greater? When was the last time you felt your heart racing because you were so invested in the moment that all you could say was, more please!!

That is aligned business energy at its core!...

As we kick off 2020, we are all thinking, what will happen this year that will allow me to step deeper into the life I dream of and actually make it my reality? At least if you are a conscious forward thinking person, these are your initial thoughts. It may have been just a spark, but I know for sure it is in there, because each new year we are met with the reminder to create a new resolution...

I am starting to twitch when I see self-employed people call themselves an entrepreneur.

Please stop calling yourself an entrepreneur, when you are truly NOT one, yet.

As an entrepreneur coach, I need to set something straight that will help you go from earning a great income to building a revenue-driving business. I am going to have to be blunt and honest as I share these tactics, because...

How long do you allow yourself to sit in disappointment?

What are the benefits and the drawbacks of sitting in it?

What happens if you sit in it for too too long?

As together as my life might look, I have had several bouts of depression, self-sabotage, doubting my worth, my skills, and ignoring my true desires because my disappointment stems from the inability to please another and holding...

September is officially here and summer is coming to a close. Most kids are back in school, and the summer getaways feel like they are in the distant past, I thought some of you may be struggling with re-engaging in your daily routines, that I thought I would share an exercise on how to intentionally initiate your day to bring in the highest level of energy and fulfillment to each...