The Magic of Your Upbringing, Even If It Sucked

Personal and professional development go hand in hand, especially when you begin looking at the patterns that show up in both and where those began. Further, when we look at communication, in both business and personal settings, there is no doubt our upbringing plays a large role. This can be extremely helpful if we’ve had a healthy, functional upbringing, and downright devastating for...

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Comparison, Over-achievement and Being Kind to Myself: A Lesson in Self-Mastery

As a self-help, personal and self-mastery junky, I am always looking inwards to see what I can do better, how I can be better, and how I can serve others by sharing what I know.

I am currently working on a “lessons learned tell all” book and am getting flustered because I am focused on making sure it has impact. Here’s the truth: Doubt creeps in and whispers to me that maybe...

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Assertiveness Training 101: 3 Steps to Getting What You Want

In my late 20’s I created an amazing career opportunity for myself, making more money than I dreamed possible following a frustrating experience of hitting an unexpected glass ceiling. I have found people are gracious in guiding and advising, but it is up to me to make the life I choose. From deep down within me, I found my own well of determination. I learned in that moment, what I call...

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Personal Development Goals: Put Myself First

When we have been exposed to new ways to think, be, and do, it takes a habitual practice to figure out what works for us as an individual, and what works when we are interacting with someone else. If I think about my personal growth journey, the first two and a half decades of my life were focused more on other people's needs over mine. I thought if I could please them, lead them, serve them, I...

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Growth Mindset, is there anything else?

I did a talk on Tuesday night about the impact of your mindset. It was for a group of leaders in training focused in Network Marketing and it was awesome! I love sharing new thought with new people and helping them have their aha moments on where they are stuck! So, I thought I would share some of the content with you to see if it helps you move through your obstacles and get into action.

The...

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